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Showing posts with label skin. Show all posts
Showing posts with label skin. Show all posts

Thursday, February 19, 2015

Throwback Thursday + My Psoriasis Story

This is going to be a very long-winded post, as well as a post I've debated on typing for a very long time. But about a week ago, Andrew and I signed up for the Team NPF Walk in Orange County this June, and I decided it was time to talk about my battle with psoriasis. I'll also be included a few throwback photos during the time periods of my life that I'll be talking about to avoid such a huge wall of pictureless text!

If you don't know what psoriasis is, it's an autoimmune disorder that causes flaky, raised, red and silver patches on the skin. MayoClinic defines psoriasis as "a common skin condition that changes the life cycle of skin cells. Psoriasis causes cells to build up rapidly on the surface of the skin. The extra skin cells form thick, silvery scales and itchy, dry, red patches that are sometimes painful.
Psoriasis is a persistent, long-lasting (chronic) disease. There may be times when your psoriasis symptoms get better alternating with times your psoriasis worsens."

The general consensus of psoriasis is that it is caused when your T cells (a type of white blood cell) begin to attack healthy tissue, as if they've mistaken the healthy tissue for damaged tissue. If you've ever seen or heard the musical RENT, you'll probably have noticed they talk about T cells a lot (more specifically, in the song "Life Support"). That is because, people with AIDS have depleted T cells, which is why it is so dangerous for them to get sick. A bit of a tangent, but it's kind of just an example of why T cells are so important. Yes, it sucks that my T cells have begun attacking my healthy tissue, but a person needs them to survive. 

Anyway, when my T cells attack healthy tissue, my immune system responds as it normally would by swelling in the affected area. Because the T cells are attacking the healthy tissue, the healthy skin cells, T cells, and other white blood cells begin to reproduce rapidly, which creates the patches of skin, or "plaques," that you typically see on a person with psoriasis. Essentially, my skin cells turn over too quickly and it causes a back up that results in skin plaques in the affected area. I know, it's a little hard to understand and explain, but I really think that MayoClinic has done an amazing job of explaining it. 

Oh yeah, and not only does psoriasis have a physical effect on the body, but also a psychological. In fact, people with psoriasis are twice as likely to develop depression than those without.

So when I was young, maybe around 6 or 7 I had my very first outbreak of psoriasis. Of course, at the time, we didn't know it was psoriasis. It developed all over my scalp, and was incredibly itchy and irritated. It bled a lot, and because I was so young, I really struggled to understand that I shouldn't be scratching and picking at it. My mom applied a steroid cream to the plaques and after a few months of topical treatment, they healed up.

Here's a photo of me around the age it happened. Yep, that's me in the cow costume, getting ready for my school's Christmas play.



I thought that would be the last of it, but when I was 17, I developed plaques on my scalp again, this time around my hairline. I figured it was just dry skin, or eczema, so I applied lotion to it consistently and hoped it would go away. When it didn't, I thought maybe it was ringworm or something. Gross, yeah, but I couldn't think of what else it would be. My mom, who's a nurse, brought me an antifungal cream from the pharmacy and I used that for about a month. Absolutely nothing happened. I kind of just shrugged it off and started using the same steroid cream I used when I was a kid, and again, it went away. 

Fast forward just a couple of months, to when I was in beauty school. when suddenly, I noticed it coming back. This time, I also began to see it on the inner elbow area, behind my ears, as well as around the bikini line. Finally, I decided to do some extensive research, and found photos of psoriasis online. It looked exactly like the condition I had. I figured I would just keep using the steroid cream and be really careful about the products I used, and hopefully it would get better. I think the worst part, though, was that my friends in school were too scared to touch my hair because they "didn't want to hurt me" even when I said they wouldn't.

Here's a couple of pictures of me with some of my best friends during the early development of my psoriasis (featuring Ciarlene with her long hair, my sassy face, and the best hair of my life):



In the above photo, you can actually kind of see a weird random patch of skin in my bangs that embarrassingly enough almost looks like a bald spot. That was actually a cowlick caused by my psoriasis that I had never had until around that time! Seriously though, my hair looked so good during this time of my life.

Anyways! I left beauty school in August of that year, and finally, after months of dealing with the itchy scales on my skin, I decided to go to the doctor and get something done about it. It was also around this time that I met Andrew (cue photo from early in our relationship). At this point, my doctor prescribed me a topical oil. It worked alright at first, but I noticed after about a month or two of using it, it stopped being effective. So I went back to the doctor, and she recommended me to a dermatologist.


When I went to the dermatologist and told him I believed it was plaque psoriasis, he took one look at it and said "Yep, that's exactly what it looks like." He took a sample of it (gross) and prescribed me some other kind of topical medicine. Like the oil that my doctor prescribed, it worked for a little while, and then stopped after a month or two. That's when I decided to take things into my own hands and start looking for some homeopathic remedies. From hemp seed oil, to apple cider vinegar, to just a whole lot of itching and crying, I tried pretty much every remedy I could find on the internet. Hemp seed oil worked really well to soften my skin, which made it less irritated and swollen, but it didn't help entirely. However, I found that that was probably better than any of the medicine I was prescribed by doctors.

While I was living at home, I did oil treatments on the affected areas usually once a week or so. It worked, and, while tedious, it helped the symptoms. Then, just a few months ago, I got my wisdom teeth removed. I was hopped up on all kinds of pain medication (some of which resulted in some really great selfies), as well as some kind of antibiotic. During the time that I took the antibiotics, I noticed my psoriasis almost completely disappearing. I really wanted to believe that maybe this bout of fighting was over, but then, after doing some research, I found that antibiotics can either hurt or help psoriasis. In my case, it turned out that it helped, since it calmed the swelling. While scientifically, we're not really sure why antibiotics help psoriasis, I found that it did help a lot. For the week I was taking the antibiotics anyway. Once I was off the medication, it came back. I went back to hemp seed oil treatments and lots of Eucerin and Aquaphor. 

Now, a few months later, I'm living in North Carolina, where the winter is cold and the summer is humid. But something else I found here is much, much softer water. Apparently, back home in San Diego, we have some of the hardest water in the country. Here in North Carolina, we have some of the softest water in the country. After about two weeks of being here, I noticed a change in my psoriasis. It was less itchy, less red and swollen. Generally it was a lot calmer. Turns out, a study was done in the UK showed that 91% of subjects who used soft water found their skin to be less itchy. Less itchy = less irritation = less swelling, for the most part.

That brings me to now. My skin is much happier, but my condition is not gone by any means. I recently met a friend in my school who has psoriasis as well, and we have found a bit of a confidence in each other. I'm much more open about my condition now, and it actually really comforts me to be able to educate the people around me on my condition.

That's why I'm doing the Team NPF Walk in June, and I really need you guys to help support me. The walk that I am doing is not only a walk to raise awareness for people living with psoriatic disease, but to raise money for cure research, and to help those living with psoriatic disease get the health services they need. 

I don't by any means want to seem like I'm advertising for myself to seem like I'm this sad pitiful person who has some awful disease and I need help. I am posting my story here to create awareness, and to help others understand how autoimmune disorders can really affect a person's quality of life. 

If at all possible, it would mean so much to me if you could donate to my team, and if not, please share this post to spread awareness! 100% of the money donated goes to the National Psoriasis Foundation, and any little bit helps. 


I'll end this with one of my favorite poems about psoriasis that I found on Tumblr about a year ago.
I am glad that 
there is someone in the world
who doesn’t grimace at
my
dead
skin
on
their
black sheets.
I am reptilian in nature,
forever slithering in
the cracks and crevices
of things long
forgotten
in vain hopes
to find
beauty among
the ruins.
Besides,
the best love is always a little
venomous,
anyways.
- cat-called.tumblr.com
 
- D. 

Wednesday, February 4, 2015

My Winter Pamper Essentials

During the winter, my skin gets so incredibly unhappy. Especially now, going to school in a place that is at least 20 degrees colder at any given time than back home in San Diego, my skin is just very temperamental. Not only does it get dry as the desert, but it also tends to get a little extra congested, making my pores bigger and more noticeable than any other time of year.

Once a week, I like to have a nice pamper day to help combat not only the winter cold's effects on my skin, but to wind down and remind myself that self-care is totally okay! If you are living in a colder environment, or just wanna get some hardcore moisture going on in your life, these products are definitely for you.


From left to right:
  • Lush's Self-Preserving Mask of Magnaminty. This stuff is amazing, and even better, it's self-preserving! I bought this mask back in December and it's supposed to last until April, which, if you're familiar with Lush's regular fresh face masks, is a long time! It really helps to clear out any clogged pores, and my skin looks so fresh and radiant after using it. Because of the aduki beans, this mask doubles as an exfoliant. When you wash it off, just rub it around in circles on your skin, and it'll slough off any of that dry, flaky winter skin!
  • Macadamia Deep Repair Masque. I tried to resist this hair mask for a long time, because it is pretty pricey. However, in one of my earlier Ulta trips, I grabbed a one-time-use size for $4, and I was completely hooked. My hair was so damaged and knotty because I bleached my hair early in 2013, and now that I use it once a week, my hair has never looked better! My hair is no longer damaged or brittle, and it keeps the dry winter frizz at bay.
  • Dr. Teal's Milk and Honey Epsom Salt. Usually when I have my pamper day, I like to take a nice, hot bath, especially with it being 40 degrees at the absolute highest most days. When I'm running my bath, I take a few handfuls of this Epsom salt and mix it into the water until it completely dissolves. Epsom salt is known for helping to relax minor aches and pains, which I definitely need most days, since I spend so much time hunched in front of a sewing machine! And the milk and honey in the mix not only smells amazing, but really hydrates my skin without making me feel oily or greasy when I get out of the bath.
  • The Body Shop Brazil Nut Body Butter. When I get out of the bath, I liked to use this body butter all over my body. It is a bit heavy, so I only use it before going to bed, so that I can allow it to fully soak in overnight. However, it smells absolutely incredible, and is super hydrating, as these body butters are known to be! 
  • Eucerin Skin Calming Daily Moisturizing Creme. This stuff is a godsend. During the winter especially, my psoriasis likes to completely freak out. It's not a fun time, and it actually really hurts. After I get out of the bath, I like to apply this lotion on any of my spots with psoriasis, as well as on my inner elbows, where I tend to get the occasional patches of eczema. Since I started using this lotion, my troubled skin has been so much happier!
What are your winter pamper essentials?

- D. 

Thursday, June 5, 2014

Trash Talk

Alright so the point of this post isn't to "trash talk" anyone, but rather talk about the bag of trash that's been piling up in my bathroom. Now, this isn't a huge number of products, but it's definitely more than I usually let build up. Why? So I can tell you all about them, of course! These are a few of the products I have finished up in the past few months, along with my thoughts on them!


  • Tresemme Fresh Start Dry Shampoo. So much "no" about this product...I have had this for a few months, and supposedly they have a new formula now, but I don't even want to try the new formula. When I first used it, it actually felt like it made my hair greasier, and it left a really apparent white cast in my hair. I tried to use it a couple times, thinking maybe it would get easier to use since it was my very first dry shampoo, but after like two uses, the nozzle clogged. It's still mostly full, but I can't get any product out, and I don't even think I would want to if I could.
  • Up & Up Nourishing Nail Polish Remover. There isn't really much to say about this. I don't really know if it "nourished" my nails or cuticles at all, but it did the job. I prefer nail polish removers with acetone because I feel like they get the job done better, and this stuff is super affordable, but nothing special.
  • Aussie 3 Minute Miracle Deep Conditioning Treatment. I have been obsessed with this stuff since January of last year. This is probably at least my fifth or sixth bottle of this stuff, and I recently discovered they have released a bunch of new treatments from their 3 Minute Miracle line! I recently picked up the Color Treatment, so hopefully I love that one just as much as I loved this stuff! It also smells absolutely amazing, and makes my color-treated hair feel super soft without making it greasy.
  • Soap & Glory Hand Food Mini. This stuff has saved my hands so many times. I picked up this travel size quite a few months ago and it has lasted me ages! It smells amazing and does a great job, and is super easy to just toss in your bag because it takes up so little room. Soap & Glory's Original Pink fragrance is my absolute favorite, and this hand cream hydrates my hands really well without leaving a greasy film all over my skin. It absorbs quickly and gets the job done!
  • Aquaphor Healing Ointment. I became obsessed with Aquaphor when I got my first tattoo done. This stuff seriously does such amazing things for dry skin. I use it in combination with a steroid cream for my psoriasis, and it helps to keep my skin hydrated and soft without irritating it! When the weather starts to get crazy and I find my lip balm can't keep up with my chapped lips, I pull out my Aquaphor at night, and my lips are healed and plump in the morning.
  • Maybelline Eye Studio Lasting Drama Gel Eyeliner. This gel liner lasts ages, but that doesn't mean it doesn't eventually dry out. I have had this pot for quite some time (seriously...a really long time), and it's finally time to say goodbye. After fighting with the texture of this liner, I decided I needed to just go out and buy a new pot, because it was just starting to tug and turn a charcoal color, as opposed to the super intense black it was in it's original form. I almost began to think I didn't like this liner anymore, but then once I got a new pot, my faith in this product was revived! 
  • Jack Black Intense Therapy Lip Balm. I wear this stuff night and day. The Shea Butter & Vitamin E flavor smells like vanilla cupcakes, and it is a fantastic every day lip balm! It is without a doubt the best lip balm I have ever tried, and has an SPF of 25 to help protect the sensitive skin on your lips!
  • Soap & Glory Flake Away Body Polish. It has certainly taken quite some time to get through this body scrub! It has that same Original Pink scent as the Hand Food, and I seriously wish I could describe it to you. It does a fantastic job of exfoliating, and worked wonders on my legs after I got home from Chicago back in February, after fighting against the cold winds that my skin isn't used to!
  • St. Ives Oatmeal & Shea Butter Body Wash Travel Size. You may have noticed a pattern. I love moisturizing products. My skin is so dry, but oddly enough, I found that Aveeno products are too hydrating for my skin, and oftentimes just make me feel greasy. I bought this travel size when I went to Chicago, and finally finished it back in April. This tiny bottle lasted me that long! A little bit goes a long way with this stuff, and it lathers beautifully. 
Are there any products you've recently finished that you love? Let me know if there's anything you think I should try!

- D.